Shot tracker · the foundation

Every shot, exactly where it belongs.

Dose, time, site, how it felt — logged in seconds, remembered forever. With rotation suggestions and reminders that respect your dose window.

Quick answer

A good GLP-1 shot tracker records dose, date-time and injection site, rotates sites for you, and reminds you before your dose window closes. GLPMate does all of it — free — and feeds every logged shot straight into your estimated medication-level curve.

A body map with memory

“Where did I inject last week?” shouldn’t be a memory exercise. The body map remembers every site and quietly proposes the next one in a healthy rotation.

  • Tap the site on a body map — no typing
  • Rotation suggestions based on your history
  • Optional pain score (0–10) and notes per shot

Reminders that match dose windows

A weekly medication lives or dies by its reminder. GLPMate’s shot reminders are tied to your actual schedule — and when life happens, the missed-dose guidance reflects your medication’s FDA label, not folklore.

  • Shot reminders with configurable offset and time
  • Mark as taken from the notification itself
  • Missed-dose guidance follows your medication’s label rules

Syringes, pens and clicks — all fluent

Brand pens dial in mg. Compounded vials speak insulin units. Some pens count clicks. GLPMate translates between all three, so your log is always in true milligrams.

  • mg ↔ U-100 units for vial + syringe users
  • Click counting for adjustable pens
  • Custom doses for compounded and micro-dosing protocols
FAQ

Shot-tracking questions

Why does injection-site rotation matter?

Repeated injections in the same spot can irritate tissue and affect absorption. Standard guidance is to rotate between abdomen, thighs and upper arms — GLPMate remembers where you injected last and suggests the next site so rotation happens without thinking.

Can I log doses in units or clicks instead of mg?

Yes. The dose calculator converts between mg, U-100 syringe units and pen clicks based on your concentration or device — essential for compounded vials and micro-dosing.

What if I forget whether I took my shot?

The log answers it in two taps — and the reminder system makes it rare. Shot reminders fire relative to your schedule (e.g., the evening before plus dose morning), and you can mark the dose taken right from the notification.

Can I backfill old doses?

Yes — entries accept any past date and time, so your history and level curve stay accurate even if you started tracking mid-journey.

Does shot tracking work with every supported medication?

All of them — weekly injectables like Ozempic, Wegovy, Mounjaro and Zepbound, daily ones like Saxenda and Victoza, oral Rybelsus, and compounded semaglutide or tirzepatide with custom schedules.

Is the shot tracker free?

Yes — logging, rotation, reminders and the level curve are all part of the free core, forever.

Your next shot, remembered for you.

Free forever. iOS & Android.