Mounjaro · tirzepatide
The Mounjaro tracker that knows tirzepatide.
Doses, injection sites, your estimated tirzepatide level, side effects and weight — one calm app that models Mounjaro specifically, not a generic template.
To track Mounjaro well you need four things: every dose logged with its injection site, a reminder tuned to your weekly schedule, your estimated medication level between doses, and side effects tied to each dose step. GLPMate does all four — free to start, on iOS and Android.
The numbers GLPMate models for you.
These parameters come from the FDA Prescribing Information for Mounjaro — the same source our level model uses.
Typical dose schedule
| From week | Dose |
|---|---|
| Start | 2.5 mg weekly |
| Week 5 | 5 mg weekly |
| Week 9 | 7.5 mg weekly |
| Week 13 | 10 mg weekly |
FDA-labeled schedule: start 2.5 mg weekly (initiation dose), increase to 5 mg after 4 weeks, then in 2.5 mg steps at least 4 weeks apart as advised — up to 15 mg max.
Missed a dose?
Take a missed dose within 4 days (96 hours). If more than 4 days have passed, skip it and resume your regular schedule. Never take two doses within 3 days of each other.
Storage
Refrigerate at 2–8 °C (36–46 °F). A pen may be kept at room temperature up to 30 °C for a total of 21 days. Don’t freeze; protect from light.
Source: FDA Prescribing Information for Mounjaro · Compiled July 2026. Educational summary — not medical advice, and never a reason to change your dose without your prescriber.
Mounjaro alone vs. Mounjaro + GLPMate
| Mounjaro alone | + GLPMate | |
|---|---|---|
| Next-dose reminders | — | ✓ |
| Injection-site rotation memory | — | ✓ |
| See your estimated medication level | — | ✓ |
| Missed-dose window, per the label | you remember | tracked & reminded |
| Side-effect severity trend by dose step | — | ✓ |
| Weight trend next to dose history | — | ✓ |
| Doctor-ready PDF summary | — | ✓ |
Mounjaro tracking questions
How is tracking Mounjaro different from Ozempic?
Tirzepatide’s half-life (~5 days) is shorter than semaglutide’s (~7 days), so your trough before the next shot is relatively deeper. GLPMate models each drug with its own parameters — your curve is tirzepatide’s, not a generic template.
What if I miss a Mounjaro dose?
The label allows taking it within 96 hours; beyond that, skip. GLPMate’s missed-dose guidance mirrors the label and its reminders keep your streak intact in the first place.
Can I track side effects during dose escalation?
Yes — log nausea, fatigue and more at 0–10 severity. GLPMate charts them against your escalation steps, so you and your prescriber can see exactly which dose change did what.
Does GLPMate support 12.5 and 15 mg doses?
All labeled doses from 2.5 to 15 mg are supported, plus custom doses for split or compounded schedules.
How soon after injecting does Mounjaro peak?
Plasma levels peak between 8 and 72 hours after injection. GLPMate’s curve shows your estimated peak and the drift into your pre-dose trough.
Is the level curve free for Mounjaro too?
Yes — the medication-level estimate is free for every supported medication, always.
Mounjaro® is a trademark of Eli Lilly. GLPMate is an independent tracking app and is not affiliated with, endorsed by, or connected to Eli Lilly. GLPMate does not provide medical advice, diagnosis or treatment.
Track your Mounjaro journey properly.
Free core. No account needed. iOS & Android.