Weight & body · the whole picture
The scale is one data point. Track them all.
Weight, BMI, measurements and private photos — next to your dose history, where they finally mean something. No shame mechanics, no streak guilt. Just your trend, clearly.
A GLP-1 weight tracker should show trends, not judge days: weight and BMI over time, body measurements for the weeks the scale stalls, private progress photos, and everything lined up against your dose history. That's GLPMate's Progress tab.
Trends over drama
Daily weight is noisy — hydration, sodium, hormones. GLPMate’s trend view smooths the noise and marks your dose changes on the same axis, so you judge weeks, not mornings.
- Decimal-precise entries, trend line and time-range views
- Distance-to-goal without countdown pressure
- Weigh-in reminder on your chosen day and time
Measurements catch what scales miss
Plateaus are where motivation goes to die — and where measurements shine. Losing centimeters while the scale rests is progress you deserve to see.
- Waist, hips, arms and more — metric or imperial
- Per-site trend lines
- Logged in seconds, or by telling the assistant
Progress photos, radically private
Body photos are intimate. Ours never leave your phone — not to our servers, not to a backup, nowhere. Privacy here isn't a setting; it's the architecture.
- 4-pose gallery with consistent framing
- Stored on your device only — never uploaded, never synced
- Side-by-side compare across months
Weight-tracking questions
How often should I weigh myself on GLP-1 medication?
Most clinicians suggest a consistent rhythm — daily or weekly, same time of day — and looking at trends, not single readings. GLPMate’s trend line and weekly averages are designed for exactly that, and the weigh-in reminder keeps the rhythm without nagging.
Why track measurements as well as weight?
Body composition changes on GLP-1 medications don’t always show on the scale — especially during plateaus. Waist, hip and arm measurements often keep moving when weight stalls, which is precisely when you need the encouragement.
Are progress photos really private?
Yes — deliberately. Photos are stored only on your device, are never uploaded, and have no sync. Even our cloud backup skips them by design.
Can I see weight against my dose history?
That’s the core view: your weight trend lives next to your dose timeline, so “what happened when I moved to 5 mg?” is a glance, not a spreadsheet project.
Does GLPMate support kg and lbs?
Both, with decimal precision, plus metric and imperial for every measurement — switchable anytime in settings.
Does the app promise weight-loss numbers?
No. GLPMate is a tracker, not a promise machine. Results vary by person, medication and prescription — we show your data honestly and leave outcome claims to clinical trials.
Watch the trend, not the noise.
Weight, measurements and photos — free to start.