--- title: "Semaglutide Tracker App | GLPMate" url: https://glpmate.me/semaglutide-tracker language: en description: "Track Semaglutide with GLPMate: shot log, estimated semaglutide level curve, reminders, weight, side effects. Free to start, iOS & Android." --- Semaglutide · Ozempic · Wegovy · Rybelsus # The Semaglutide tracker that knows Ozempic, Wegovy, and Rybelsus. Doses, injection sites, your estimated semaglutide level, side effects and weight — one calm app that models Semaglutide specifically, not a generic template. [Get GLPMate free](/download) [Try the level plotter](/tools/glp-1-plotter) Estimated Semaglutide level 97 % of steady state Modeled: 0.5 mg weekly, titrating Free __Recorded __Projected __Steady state Modeled on FDA clinical-pharmacology data Quick answer To track Semaglutide well you need four things: every dose logged with its injection site, a reminder tuned to your weekly schedule, your estimated medication level between doses, and side effects tied to each dose step. GLPMate does all four — free to start, on iOS and Android. ## One tracker for every semaglutide product Choose the product you’re on and GLPMate uses its own schedule, cadence and missed-dose rule. Each one has a dedicated page with its label data. [ **Ozempic** Once-weekly injection (pre-filled pen) ](/ozempic-tracker-app)[ **Wegovy** Once-weekly injection (single-dose pen) ](/wegovy-tracker-app)[ **Rybelsus** Once-daily tablet ](/rybelsus-tracker-app)[ **Compounded GLP-1** Vial + syringe (units), custom doses ](/compounded-glp-1-tracker) Semaglutide pharmacology · from the label ## The numbers GLPMate models for you. These parameters come from the FDA Prescribing Information for Semaglutide — the same source our level model uses. **Half-life** ≈ 1 week (about 7 days) **Time to peak** 1–3 days after an injection · ≈ 1 hour after a tablet **Steady state** after 4–5 weeks at the same dose **Form** Weekly pen (Ozempic, Wegovy), daily tablet (Rybelsus) or compounded vial ### Typical dose schedule From week | Dose Start | **0.25 mg** weekly Week 5 | **0.5 mg** weekly Week 9 | **1 mg** weekly Ozempic and Wegovy both start at 0.25 mg weekly and step up every 4 weeks: Ozempic 0.5 → 1 → 2 mg (maximum), Wegovy 0.5 → 1 → 1.7 → 2.4 mg. Rybelsus is a daily tablet: 3 mg for 30 days, then 7 mg, then 14 mg if needed. Compounded protocols vary — follow your prescriber. ### Missed a dose? The rule depends on your product. Ozempic: take it within 5 days of the missed dose, otherwise skip it. Wegovy: take it if your next dose is more than 2 days (48 hours) away, otherwise skip it. Rybelsus: skip that day and take your next tablet as usual. Never double up — and confirm with your prescriber. ### Storage Ozempic and Wegovy pens: refrigerate at 2–8 °C (36–46 °F) before first use and don’t freeze. Ozempic pens in use keep up to 56 days below 30 °C; Wegovy can be kept at 8–30 °C for up to 28 days. Rybelsus: room temperature, in the original blister. Compounded vials: follow your pharmacy’s instructions. Source: FDA Prescribing Information for Ozempic, Wegovy, Rybelsus · Compiled October 2026. Educational summary — not medical advice, and never a reason to change your dose without your prescriber. Sources checked: October 14, 2026 Why an app at all? ## Semaglutide alone vs. Semaglutide + GLPMate Semaglutide alone | + GLPMate Next-dose reminders | — | ✓ Injection-site rotation memory | — | ✓ See your estimated medication level | — | ✓ Missed-dose window, per the label | you remember | tracked & reminded Side-effect severity trend by dose step | — | ✓ Weight trend next to dose history | — | ✓ Doctor-ready PDF summary | — | ✓ FAQ ## Semaglutide tracking questions ### Which semaglutide medications can I track? All of them: Ozempic and Wegovy (weekly pens), Rybelsus (a daily tablet) and compounded semaglutide from a vial. Choose your product and GLPMate applies its labeled schedule, cadence and missed-dose rule. ### Are Ozempic and Wegovy the same medicine? Same molecule, different label. Both are semaglutide from Novo Nordisk with the same ~7-day half-life; Ozempic is labeled for type 2 diabetes (up to 2 mg weekly) and Wegovy for weight management (up to 2.4 mg weekly). Your prescription decides which one you take. ### Can I switch between semaglutide products and keep my history? Yes — if your prescriber moves you between brands, or between injections and tablets, GLPMate keeps one continuous history and re-models your level curve for the new product. ### Does GLPMate convert compounded semaglutide doses to units? Yes — enter your vial’s concentration (mg/mL) and the dose calculator converts your prescribed mg to U-100 syringe units, both in the app and in the free web calculator. ### How long does semaglutide stay in your system? Semaglutide has an elimination half-life of about one week, so a dose takes roughly 5 weeks (about five half-lives) to mostly clear. The same long half-life is why levels keep building for 4–5 weeks at a steady dose. ### Is semaglutide tracking free? Yes — dose logging, reminders and the estimated level curve are part of the free core, for every semaglutide product. Ozempic®, Wegovy® and Rybelsus® are trademarks of Novo Nordisk. GLPMate is an independent tracking app and is not affiliated with, endorsed by, or connected to Novo Nordisk or any compounding pharmacy. GLPMate does not provide medical advice, diagnosis or treatment. ## Track your Semaglutide journey properly. Free core. iOS & Android. [ Download on the **App Store** ](https://glpmate.go.link?adj_t=22klhq12&adj_campaign=semaglutide-tracker&adj_redirect_android=https%3A%2F%2Fapps.apple.com%2Fapp%2Fid6788548235&adj_redirect_macos=https%3A%2F%2Fapps.apple.com%2Fapp%2Fid6788548235&adj_redirect_windows=https%3A%2F%2Fapps.apple.com%2Fapp%2Fid6788548235) [ GET IT ON **Google Play** ](https://glpmate.go.link?adj_t=22klhq12&adj_campaign=semaglutide-tracker&adj_redirect_ios=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dapp.eleutheromania.glpmate&adj_redirect_macos=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dapp.eleutheromania.glpmate&adj_redirect_windows=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dapp.eleutheromania.glpmate)